if this is a councillor ship, where is the ambassador?

Posted by gregor on Friday, July 13th, 2007

anyone got a good remedy for what feels to be a pinched nerve in my shoulder blade/upper back? god damn it hurts! i tried stretching it out, putting on flexall, an oil massage from my lady but they only briefly relieved the pain. i guess i will probably just have to wait it out. fuck you 33!

i love lucinda williams and thats all that really needs to be said on the subject. here she is performing in berkeley, ca on 9.26.98 for kfog.

this can now be found here.

1. intro

2. pineola

3. car wheels on a gravel road

4. right in time

5. drunken angel

6. greenville

7. cant let go

8. band intros

9. joy

10. disgusted

11. changed the locks (286)


5 Responses to if this is a councillor ship, where is the ambassador?

  1. mook says:

    i luv this gal somethin’ fierce. good music from a poets daughter, shoot man, this darn stuff is real, gritty, raw, and down right soul food. amen. peace.

  2. mook says:

    this me again. good stuff. thanks cap’n!

  3. tualla says:

    Yoga.

    Shoulder Stretches:

    http://www.yogajournal.com/poses/posefinder_search.cfm?all=LS06&x=12&y=14

    (say these all three times with me)

    Adho Mukha Svanasana (Downward-Facing Dog)
    Ardha Matsyendrasana (Half Lord of the Fishes Pose)
    Bharadvajasana I (Bharadvaja’s Twist)
    Garudasana (Eagle Pose)
    Gomukhasana (Cow Face Pose)

    and many many more. And really you don’t have to thank me.

  4. myboyblue says:

    I’d recommend finding a muscle relaxer.

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